Close this search box.

Explore Recipes

Explore recipes from the Integrative Health Daily community.

vegetable soup

Vegetable Soup

Savor a comforting bowl of Vegetable Soup, brimming with vibrant veggies in a savory broth. This easy recipe combines a variety of vegetables seasoned with

Read More »
avocado toast

Avocado Toast

Avocado toast is a delightful dish featuring mashed ripe avocados on toasted bread, offering a creamy, flavorful bite with toppings like sea salt and pepper

Read More »
tortilla soup

Tortilla Soup

Tortilla soup is a hearty and flavorful Mexican dish celebrated for its rich taste and comforting warmth. This traditional soup typically features a tomato-based broth

Read More »
beet tacos

Roasted Beet Tacos

Discover the delightful flavors of our Roasted Beet Tacos, showcasing the vibrant allure of beets! Packed with health benefits, these tacos bring a playful twist

Read More »


Congee stands as a profoundly gratifying savory rice porridge celebrated across Asia. I turn to this dish for its nourishing simplicity and adaptability. By cooking

Read More »
smoothie bowl

Smoothie Bowl

Smoothie bowls offer a fun twist on traditional smoothies, blending a colorful mix of fruits and veggies. Topped with fresh berries, granola, nuts, or seeds,

Read More »
kabocha squash soup

Kabocha Squash Soup

Get cozy with this winter soup featuring a gingery kick that's easy on digestion. Blend it up with a high-speed blender like a Vitamix for

Read More »
Integrative Health Daily Subscribe logo

Your Health Just Got A Lot Better. Join Us!

Stay up to date on the latest in discoveries, tips, practices & more. Just enter your email below to create an account!