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Explore recipes from the Integrative Health Daily community.

vegetable soup

Vegetable Soup

Savor a comforting bowl of Vegetable Soup, brimming with vibrant veggies in a savory broth. This easy recipe combines a variety of vegetables seasoned with

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avocado toast

Avocado Toast

Avocado toast is a delightful dish featuring mashed ripe avocados on toasted bread, offering a creamy, flavorful bite with toppings like sea salt and pepper

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tortilla soup

Tortilla Soup

Tortilla soup is a hearty and flavorful Mexican dish celebrated for its rich taste and comforting warmth. This traditional soup typically features a tomato-based broth

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beet tacos

Roasted Beet Tacos

Discover the delightful flavors of our Roasted Beet Tacos, showcasing the vibrant allure of beets! Packed with health benefits, these tacos bring a playful twist

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congee

Congee

Congee stands as a profoundly gratifying savory rice porridge celebrated across Asia. I turn to this dish for its nourishing simplicity and adaptability. By cooking

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smoothie bowl

Smoothie Bowl

Smoothie bowls offer a fun twist on traditional smoothies, blending a colorful mix of fruits and veggies. Topped with fresh berries, granola, nuts, or seeds,

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kabocha squash soup

Kabocha Squash Soup

Get cozy with this winter soup featuring a gingery kick that's easy on digestion. Blend it up with a high-speed blender like a Vitamix for

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